Stop Bullying in a Virtual World

Stop Bullying in a Virtual World

October is National Bullying Prevention Month, a month in which schools and organizations across the United States work together to stop bullying and cyberbullying. This year, with many local schools closed and virtual school (and virtual activities) a reality for...
Taking Care of Swimmer Skin and Hair

Taking Care of Swimmer Skin and Hair

Chlorine protects us from the harmful bacteria that can grow in our pool, but it can have an averse effect on our body, leaving our skin dry and itchy and our hair dry and brittle. SwimWest Swim Instructor and Mom of 2, Amy Horvath, gives us some tips on how to...