by bradcrump | May 26, 2020 | uncategorized
Dear SwimWest Families, GREAT NEWS! Following the guidelines of government officials, we are happy to announce that SwimWest plans to welcome back students on June 8th for Summer lessons! We are excited to get back to doing what we love to do and seeing all of our... 
by Betsy Stern | Mar 7, 2020 | uncategorized
Meet Silas, an adorable 2nd grader, and his favorite swim teacher, Caitlin! Caitlin has lived in the Madison area for over 20 years, and her enthusiasm and passion for kids shows every day. She and Silas have a special bond and have been swimming together at SwimWest... 
by Betsy Stern | Mar 7, 2020 | uncategorized
If your kids are anything like mine, snacks are a staple of every morning, afternoon and evening (and sometimes X100). What’s tricky is making sure those extra in-between-meal foods are healthy and nutritious, without being a pain to prepare. In honor of National... 
by Betsy Stern | Mar 7, 2020 | uncategorized
Read Across America was started in 1997 as a way to encourage a love of literacy in children. While many people know March 2 is Dr. Seuss’s birthday, did you know March celebrates “Love of Reading” all month long? In the same way Football hosts pep rallies, March is... 
by Betsy Stern | Mar 7, 2020 | uncategorized
As Spring Break approaches (YAY!) and the beach, pool or tropical locale beckons, it’s the perfect time for a refresher course on Water Safety. When you’re in a new or strange environment, you may not be quite as aware of your surroundings as usual, and letting your... 
by Betsy Stern | Feb 6, 2020 | uncategorized
February is Heart Disease Awareness Month. Did you know heart disease can happen at any age? According to the CDC, half of ALL Americans have one of the top 3 risk factors for heart disease: high blood pressure, high Cholesterol or smoking. Whether you’re 25 or...