Taking Care of Swimmer Skin and Hair

Taking Care of Swimmer Skin and Hair

Chlorine protects us from the harmful bacteria that can grow in our pool, but it can have an averse effect on our body, leaving our skin dry and itchy and our hair dry and brittle. SwimWest Swim Instructor and Mom of 2, Amy Horvath, gives us some tips on how to...
When to Push Your Young Swimmer

When to Push Your Young Swimmer

. . . and how to know if you’re pushing too hard One of the great parenting decisions we all face at some point is when to push our kids and when to back off. For each child there is a different answer and for each family a different story. However, with a...
Open swim can help

Open swim can help

Almost everyone has heard the phrase, “practice makes perfect,” right? When it comes to swimming, there is nothing more helpful that constant practice. Open swim times are probably one of the best opportunities for that. If you are just starting to swim, training for...